Weigh In record (no journal entry) for 24 June 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3339 kcal
|
Fat: 63.25g | Prot: 130.11g | Carbs: 586.72g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar, Colun Mantequilla con Sal, Miel, Marraqueta. Lunch: Repollo, Wasil Carbonada. Dinner: Watt's Dulce de Membrillo, Miel, Marraqueta, Té Endulzados con Azúcar, Wasil Carbonada. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Plátano, Loncoleche Yoghurt Batido sin Lactosa, Carezza Chocolate de Leche con Trocitos de Almendra, Kiwi, Andina Néctar Piña, Naranjas, Miel, Bagley Galletas de Salvado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|