sayleejk's Journal, 03 Jul 20

dark green:-warm up,light green:-fat burn....today's workout was little low impact one and mainly focused on core and lower belly....i am seeing result in next few days will upload the changes:D

View Diet Calendar, 03 July 2020:
528 kcal Fat: 22.40g | Prot: 32.35g | Carbs: 49.21g.   Breakfast:  Papaya. Lunch:  Barbecue Sauce (Bottled),  Black Pepper ,  Onions ,  Tomatoes,  Olive Oil ,  Egg (Whole) ,  Egg White , Quaker Oats. more...
688 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
which app 
03 Jul 20 by member: vats1992
It's my wrist watch's app realme link 
03 Jul 20 by member: sayleejk
Ok 🤟 
03 Jul 20 by member: vats1992

     
 

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