Weigh In record (no journal entry) for 03 July 2020
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77.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 25.53g | Prot: 48.76g | Carbs: 65.05g.
Breakfast: Queijo Branco, Danubio Creme de Ricota , Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Café Espresso com Leite. Dinner: Peras, Aurora Linguiça Toscana, Alface Americana, Cenouras, Pepino (com Casca), Tilápia. more...
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Losing 0.5 kg a Week
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Viviane Escobal's Weight History
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