Weigh In record (no journal entry) for 03 July 2020
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 27.30g | Prot: 102.97g | Carbs: 92.71g.
Breakfast: Silani Mozzarella Ball, Strawberries , Nordica 2% Cottage Cheese. Lunch: Nordica 2% Cottage Cheese. Dinner: Light &Free Yogurt, Skotidakis Feta Cheese, No Name Tuna. Snacks/Other: Strawberries , Mangos , Apricots , Peaches . more...
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Gaining 1.4 kg a Week
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saiho200913's Weight History
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