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EvaWallin
Journal
03 Jul 20
EvaWallin's Journal, 03 Jul 20
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Weigh In record (no journal entry) for 03 July 2020
98.4 kg
Lost so far:
5.1 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2020:
1482 kcal
Fat: 111.80g | Prot: 89.99g | Carbs: 24.65g.
Lunch:
Lidl Gräddost från Åland , Vitkål, Dulano Strimlat Bacon, Arla Svenskt Smör, Findus Hackad Grönkål .
Dinner:
Eriks såser Bearnaise Provencale, Fetaost, Stekt Fläskkarré, City Gross Majskolv.
more...
2483 kcal
Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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EvaWallin's Weight History
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