黃瑀郡's Journal, 03 Jul 20


View Diet Calendar, 03 July 2020:
1163 kcal Fat: 39.00g | Prot: 71.08g | Carbs: 136.10g.   Lunch: 7-11 洋芋沙拉佐生菜, 7-11 卜蜂義式香草雞胸肉. Dinner: 青豆, 毛豆, 高麗菜, 金針菇, 福記 糖心蛋, 紅蘿蔔, 豬排骨, 紫米飯. Snacks/Other: 比菲多 無加糖 植物的優, 味全 品味典藏鮮奶酪. more...

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