ThinEd's Journal, 27 Oct 10

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Weigh In record (no journal entry) for 27 October 2010

110.2 kg Lost so far: 10.0 kg. Still to go: 20.0 kg. Diet followed: 100%.

View Diet Calendar, 27 October 2010:

2020 kcal

Fat: 96.28g | Prot: 157.37g | Carbs: 133.59g. Breakfast: butter, maple syrup. Lunch: green leaf lettuce, ground beef, american cheese. Dinner: Chicken Breast. Snacks/Other: apple. more...

2951 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ThinEd's Journal, 27 Oct 10

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ThinEd's Weight History