phoenixsong's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
105.7 kg Lost so far: 24 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1201 kcal Fat: 26.41g | Prot: 108.65g | Carbs: 126.16g.   Breakfast: Carrefour Compote de Pomme. Lunch: Président Coulommiers , Carrefour Compote de Pommes sans Sucres Ajoutés, Canada Dry Canada Dry, Super U Filet de Poulet Tranché Rôti au Four,  Haricots Rouges (en Conserve). Dinner: Liebig Velouté de Cresson, Marque Repère Sole Tropicale Surgelée, Bonduelle Légumes et Céréales. Snacks/Other: Bordeau Chesnel Délice de St Agaûne Saucisse Sèche,  Oranges. more...
Gaining 1.4 kg a Week

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phoenixsong's Weight History


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