Weigh In record (no journal entry) for 03 July 2020
|
83.7 kg
Lost so far: 17 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 61.08g | Prot: 70.67g | Carbs: 155.04g.
Lunch: Gekochtes Ei, Olivenöl, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Dinner: Mühlenhof Wiener Würstchen. Snacks/Other: Bitburger Premium Pils, Mars Celebrations (10g). more...
|
Losing 5.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wassermitzitrone's Weight History
|