Weigh In record (no journal entry) for 03 July 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 18.70g | Prot: 26.77g | Carbs: 8.82g.
Breakfast: Atkins Crispbread, Kaas, Thee. Lunch: Colruyt Kipfilet met Asperges, Hardgekookt Ei, Kaas, Tomaten, Thee. more...
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Losing 0.7 kg a Week
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bibirikske's Weight History
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