Weigh In record (no journal entry) for 01 July 2020
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 64.90g | Prot: 161.85g | Carbs: 179.83g.
Breakfast: Merci Edel-Marzipan, ESN Designer Whey Protein - Vanilla, Kölln Haferflocken. Lunch: Milbona Skyrella , REWE Bio Tofu Natur, Gekochtes Ei, Lachsfilet. Dinner: Avocado, Brot, Aldi Bio Mini Maiswaffeln Popcorn, Aldi Kaisergemüse. Snacks/Other: Moser Roth Edel Bitter 85% Kakao, Tomaten, Dr. Oetker High Protein Pudding Grieß . more...
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Losing 0.9 kg a Week
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curlsandbrain's Weight History
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