evdbevdb's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
79.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1254 kcal Fat: 63.07g | Prot: 33.05g | Carbs: 142.96g.   Lunch: AH Filet Americain met Uitjes, Becel Becel Light, Bruine Boterham. Dinner: Bamischijf, Frikandel Speciaal, Frieten. Snacks/Other: Verkade Lange Nekken. more...
Gaining 0.7 kg a Week

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evdbevdb's Weight History


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