Weigh In record (no journal entry) for 03 July 2020
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85.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 4.82g | Prot: 20.62g | Carbs: 217.56g.
Breakfast: Рис Отварной. Lunch: Рис Отварной. Dinner: Рис Отварной. Snacks/Other: Каждый День Цветочный Мед, Яблоко Зеленое, Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом. more...
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Losing 0.7 kg a Week
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