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1139 kcal
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Fat: 34.59g | Prot: 56.18g | Carbs: 148.92g.
Breakfast: 豆沙包. Lunch: 油泼面, 盒马（日日鲜）鲜牛奶, 煮鸡蛋. Dinner: 咸蛋拌豆腐, 梅菜扣肉, 冬瓜排骨汤, 杂粮饭. Snacks/Other: 肌肉科技 乳清蛋白粉. more...
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1647 kcal
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Exercise:
Body attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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