Tiffaniegracia's Journal, 03 Jul 20

simple lunch today.. homecook
vegetable soup with chicken wing and duck liver cook with olive vegetables

View Diet Calendar, 03 July 2020:
505 kcal Fat: 42.34g | Prot: 20.41g | Carbs: 14.06g.   Breakfast:  Coconut Oil,  Coconut Oil,  Coffee,  Coconut Milk or Cream (Liquid with Water, Canned) . Lunch:  Duck Liver ,  Chicken Wing (Skin Eaten),  Vegetable Soup. more...

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Comments 
naiseeeeeee 
02 Jul 20 by member: Chubbypopoise2
Simple is tasty. Homecooked the best 😉😉😉 
03 Jul 20 by member: Jsc 8080
yeah .. am trying to avoid sodium and salt that's why have to cook myself 
03 Jul 20 by member: Tiffaniegracia

     
 

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