Weigh In record (no journal entry) for 03 July 2020
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 24.16g | Prot: 22.39g | Carbs: 50.59g.
Breakfast: Rynkeby Ingefära Shot, Valio Laktosfri Naturell Yoghurt, Södervidinge Ljust Surdegsbröd, ICA Cream Cheese 9%, ICA Gott Liv Naturella Cashewnötter, ICA Hasselnötskärnor. Lunch: Findus Fish & Crisp. more...
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steady weight
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Labandenstore's Weight History
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