sarapan Hari Ini super low calorie
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1499 kcal
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Fat: 47.53g | Prot: 109.78g | Carbs: 156.43g.
Breakfast: Plain Yogurt, Honey, Mango, Granola, Kiwi Fruit, Quaker Oat. Lunch: Onions , Mushrooms, Golden Farm Mixed Vegetables, Chicken Breast, Nasi Putih. Dinner: Boiled Potato, Soy Bread, Mushrooms . Snacks/Other: Roasted Duck, Vanilla Puddings , Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Fried Chicken Breast No Coating (Skin Not Eaten). more...
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ratna mutmainah's Weight History
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