Weigh In record (no journal entry) for 02 July 2020
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 60.69g | Prot: 66.93g | Carbs: 327.26g.
Breakfast: Maçã, Bolo de Laranja, Açúcar, Abacate. Lunch: Cenouras Cozidas, Batatas Fritas, Farofa, Costela Bovina, Mandioca Frita, Feijão Carioca Cozido, Arroz Branco. Dinner: Molho de Tomate, Sadia Nuggets de Frango Tradicional , Macarrão, Legumes Cozidos, Batata Doce Frita. Snacks/Other: Dori Bala Yogurte. more...
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Gaining 0.5 kg a Week
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pamelajorge's Weight History
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