Prettyheart45's Journal, 30 Aug 13

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Weigh In record (no journal entry) for 30 August 2013

69.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2013:

879 kcal

Fat: 30.01g | Prot: 51.49g | Carbs: 106.71g. Breakfast: la Vache Qui Rit la Vache Qui Rit (au Leerdammer), Gerblé Biscotte Son de Blé. Lunch: 3D Bugles (Goût Fromage). Dinner: Hermesetas Édulcorant Poudre, Taillefine Fromage Blanc 0%, Yarden Blanc de Poulet Braisé. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...

2032 kcal

Exercise: Desk Work - 9 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Prettyheart45's Journal, 30 Aug 13

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