Weigh In record (no journal entry) for 02 July 2020
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 97.44g | Prot: 65.51g | Carbs: 313.44g.
Breakfast: Café con Leche, Colanta Queso Campesino, Zenú Salchichón Cervecero, Huevo Revuelto, Crachos Tortilla de Harina. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Patatas Fritas, Arroz Blanco, Limonada, Aguacate, Zenú Morcilla. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 4.9 kg a Week
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Brian St's Weight History
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