Weigh In record (no journal entry) for 02 July 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 86.29g | Prot: 102.11g | Carbs: 207.24g.
Breakfast: Tortillas de Nopal, Taifeld's Súper Cookies (30g), Vegetales Salteados, Lechuga de Hoja Verde, Carne Molida de Res Magra. Lunch: Adobo, Pechuga de Pollo, Lechuga de Hoja Verde, Verduras al Vapor, Adobo. Dinner: Cebollas, Apio, Jitomate, Verduras al Vapor, Santa Cecilia Soya Texturizada Sabor Natural, Señor Cactus Tortillas de Nopal. Snacks/Other: Hershey's Kisses Cookies'n'creme, Durazno, Taifeld's Súper Cookies (30g), Ocean Spray Arándanos Deshidratados. more...
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1795 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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Cadamica's Weight History
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