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I went out to dinner and drinks with a girlfriend. I knew it was going to use up a whole lot of my daily calories so I worked out hard to try to compensate. I can't do this very often but I still think it's worth it!
View Diet Calendar, 27 October 2010:
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1847 kcal
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Fat: 46.04g | Prot: 64.88g | Carbs: 300.41g.
Breakfast: Dried Cranberries, brown sugar, oatmeal. Lunch: zesty southwest grilled chicken salad. Dinner: soy crisps, rice tortilla, turkey chili. Snacks/Other: iced tea, ice tea and lemonade, grapes, 18 rabbits. more...
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2696 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (fast) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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