ratna mutmainah's Journal, 02 Jul 20


View Diet Calendar, 02 July 2020:
1324 kcal Fat: 17.78g | Prot: 59.13g | Carbs: 239.08g.   Breakfast: Quaker Quick Cooking Oatmeal. Lunch:  Mixed Vegetables (Frozen) , SuperIndo Beras Merah. Dinner:  Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms),  Chicken Breast, SuperIndo Beras Merah. Snacks/Other:  Apple. more...

   Support   

Comments 
Ini makan siang ku. dalam 1 minggu aku udh turun 2kg🥰 
02 Jul 20 by member: ratna mutmainah

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ratna mutmainah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.