Bom dia
|
708 kcal
|
Fat: 28.19g | Prot: 54.39g | Carbs: 60.27g.
Breakfast: Molico Leite Desnatado em Pó, Queijo Coalho, Sadia Mortadela Defumada, Ovo Frito sem Gordura. Lunch: Laranjas, Heinz Molho Barbecue Regular, Pepino (com Casca), Acelga, Aurora Medalhão de Filé de Peito de Frango Temperado, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Maçã. more...
|
|
2117 kcal
|
Exercise:
Studying - 4 hours, Gym - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fattima.soares's Weight History
|