Weigh In record (no journal entry) for 02 July 2020
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78.9 kg
Lost so far: 1.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 53.35g | Prot: 83.98g | Carbs: 25.96g.
Breakfast: Stekt Ägg. Lunch: McDonald's Mumsiga Morötter (Happy Meal). Dinner: Spenat (Avrunnen Fast, Konserverad), Grönkål, Bearnaisesås, Ryggbiff. Snacks/Other: ICA Cognacsmedwurst. more...
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Losing 0.2 kg a Week
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holm_tobbe's Weight History
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