Weigh In record (no journal entry) for 02 July 2020
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 46.87g | Prot: 90.29g | Carbs: 97.83g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Mantequilla Ligera sin Lactosa. Lunch: Central Lechera Asturiana Leche Semidesnatada sin Lactosa , Prozis Real Whey 100% Whey Protein, Vino Tinto de Mesa, Calvo Atún Claro Ligero en Aceite de Oliva, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Hacendado Cocktail Tostado y Ahumado, Heineken Cerveza, Heineken Cerveza, Verdura Plancha. more...
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Gaining 0.7 kg a Week
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Herreronet's Weight History
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