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sweetjul19
Journal
02 Jul 20
sweetjul19's Journal, 02 Jul 20
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Weigh In record (no journal entry) for 02 July 2020
67 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1037 kcal
Fat: 40.33g | Prot: 71.38g | Carbs: 96.55g.
Breakfast:
Bucini Консервы Рыбные Горбуша Натуральная, Салат Овощной с Маслом.
Dinner:
Увелка Рис Смесь Пропаренного и Дикого, Жареная Путассу (Осыпанная Мукой или в Панировке).
Snacks/Other:
Савушкин Продукт Йогурт Греческий 2% Злаки с Клетчаткой Льна .
more...
2061 kcal
Exercise:
Cardio - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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sweetjul19's Weight History
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