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😭😭😭
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 39.01g | Prot: 42.62g | Carbs: 116.25g.
Breakfast: Dr. Oetker Grießbrei (197g), Kaffee mit Milch. Lunch: Knorr Ofen-Makkaroni Alla Mamma (270g). Dinner: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Ziegenkäse, Knorr Brokkoli Gratin. Snacks/Other: Moritz Eiskonfekt. more...
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Losing 1.3 kg a Week
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kira2712's Weight History
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