Weigh In record (no journal entry) for 02 July 2020
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 33.17g | Prot: 46.12g | Carbs: 38.15g.
Breakfast: Rabeko Sinaasappelconfituur, Kaas, Thee, Atkins Crispbread. Lunch: Atkins Caffe Latte. Dinner: Aldi Gemalen Kaas, Boni Aardappelpuree, Delhaize Ontvette Ham, Witlof, Knorr Witte Saus. more...
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Losing 0.7 kg a Week
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bibirikske's Weight History
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