Weigh In record (no journal entry) for 02 July 2020
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 42.96g | Prot: 117.55g | Carbs: 178.74g.
Breakfast: Cucumber (with Peel) , Hot Chili Pepper, Chicken Breast, Ubi Cilembu Oven. Lunch: Cooked Garlic, Mayonnaise , Boiled Egg, Lettuce, Tomatoes, Cucumber Maki, Fuji Apples. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.8 kg a Week
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maulida balgis's Weight History
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