wulan duhita's Journal, 02 Jul 20

brunch and snack time:)

View Diet Calendar, 02 July 2020:
1335 kcal Fat: 60.92g | Prot: 43.03g | Carbs: 163.89g.   Lunch: Boiled Potato, Sari Roti Roti Tawar Gandum (2), Prochiz Cheddar Cheese. Snacks/Other: Roma Malkist Crackers (3), Boiled Peanuts, Rujak Buah, Papayas, Melon. more...
1603 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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