Weigh In record (no journal entry) for 02 July 2020
|
54 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 16.48g | Prot: 37.43g | Carbs: 136.67g.
Breakfast: Süßkirschen. Lunch: Süßkirschen, Edeka Mini Pflaumentomaten, Salatgurke, Hofmaier Hähnchenbrustfilet Roulade, Filinchen Vital, Filinchen Original. Dinner: Salatgurke, K-Classic Kassler Aufschnitt, Roggenbrötchen. Snacks/Other: Milsa Biactiv Pur, Ferrero Hanuta, Himbeeren. more...
|
|
1704 kcal
|
Exercise:
Working - 6 hours and 45 minutes, Sleeping - 7 hours, Resting - 10 hours and 15 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess240's Weight History
|