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1362 kcal
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Fat: 49.28g | Prot: 90.12g | Carbs: 151.32g.
Breakfast: 煮玉米, 皮蛋豆腐, 蓝莓, 绿叶生菜. Lunch: 皮蛋豆腐, 炒空心菜, 牛排(只吃瘦肉), 红薯/地瓜(无盐,带皮,烘熟). Snacks/Other: Lindt 85%黑巧克力, 蓝莓, 杏, 绿豆糕, 君乐宝 酸奶. more...
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