Weigh In record (no journal entry) for 02 July 2020
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72.1 kg
Lost so far: 13.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 18.32g | Prot: 69.43g | Carbs: 25.44g.
Breakfast: 연세 무첨가 두유. Lunch: 버섯볶음, 도라지무침, 조기구이. more...
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Losing 0.7 kg a Week
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