Weigh In record (no journal entry) for 01 July 2020
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104 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.59g | Prot: 48.58g | Carbs: 112.11g.
Breakfast: Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Sucuk. Lunch: Leblebi. more...
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Gaining 0.3 kg a Week
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emirhanmahmat's Weight History
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