milsebiand's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
81.1 kg Lost so far: 2.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1367 kcal Fat: 96.13g | Prot: 81.21g | Carbs: 47.92g.   Breakfast:  Crema de Leche,  Café Instantáneo . Snacks/Other:  Nueces, La Serenísima Manteca,  Morrón, Cebolla Frita,  Queso Fresco,  Hamburguesa Casera. more...
Losing 2.8 kg a Week

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milsebiand's Weight History


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