Weigh In record (no journal entry) for 01 July 2020
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78.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.19g | Prot: 37.94g | Carbs: 63.69g.
Breakfast: Galletas de Chocolate (con Mantequilla), Tostadas de Pan Integral. Lunch: Ensalada Mixta, Papa al Horno (Comiéndose la Cáscara), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 0.2 kg a Week
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