Weigh In record (no journal entry) for 29 August 2013
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59.0 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 38.52g | Prot: 28.57g | Carbs: 122.01g.
Breakfast: Pistachio Nuts, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Skippy Reduced Fat Creamy Peanut Butter, Bananas. Lunch: Wholly Guacamole Avocado Verde, Cucumber (with Peel), Grape Tomatoes. Snacks/Other: Celery, Jif Reduced Fat Creamy Peanut Butter, Baby Carrots, Boiled Egg, Grapes (American Type, Slip Skin). more...
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Gaining 0.0 kg a Week
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Ex2011ence's Weight History
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