Weigh In record (no journal entry) for 01 July 2020
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 61.33g | Prot: 105.84g | Carbs: 277.36g.
Breakfast: Yoplait Max Protein (Capuccino), Danone Yopro 15G Proteína. Lunch: Coca-Cola Coca-Cola, Heinz Mostaza, Heinz Ketchup Reduced Sugar, La Costeña Chiles Jalapeños en Escabeche, Cebollas, Tomates, Dúla Salchicha de Quinoa y Garbanzo, Bimbo Medias Noches, Zwan Salchicha de Pavo Premium. Dinner: Los Reyes Chorizo de Cerdo, San Jacinto Queso Asadero, Frijoles Refritos, Tortillas de Harina. Snacks/Other: Chiligrin Chile en Polvo Extra, Sandía, Nescafé Café de Olla , Lala Lala 100 Cacao (330ml). more...
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Gaining 6.3 kg a Week
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