Weigh In record (no journal entry) for 01 July 2020
|
91 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 37.02g | Prot: 50.56g | Carbs: 87.01g.
Breakfast: DM Bio Hafer, Gut & Günstig Speise Quark 20% Fett. Lunch: Gut & Günstig Speise Quark 20% Fett, Äpfel, Mischgemüse, Naturreis (Gekocht). Snacks/Other: Alesto Kalifornische Walnusskerne. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boehmekarin's Weight History
|