Weigh In record (no journal entry) for 01 July 2020
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61.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 30.58g | Prot: 41.40g | Carbs: 124.41g.
Breakfast: Café, La Lechera Leche Condensada. Lunch: Don Simón Zumo de Piña, Arroz Blanco, Aceite de Oliva, Pimiento Rojo, Cebollas Rojas, Patatas Cocidas, Hacendado Frijoles Negros, Hacendado Tiras de Bacon, Morcilla. more...
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1661 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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Lissandra_rs's Weight History
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