Lissandra_rs's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

62 kg Lost so far: 0.5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

924 kcal

Fat: 29.19g | Prot: 33.95g | Carbs: 104.60g. Breakfast: La Lechera Leche Condensada, Café. Lunch: Viña Albali Blanco Sauvignon Blanc Verdejo Vino , Plátano, Hacendado Atun Aceite Girasol Escurrido, Mahn Mac Taboulé. Dinner: Tomates, DIA Tortitas de Maiz, Don Simón Jugo Tropical . more...

1626 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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Lissandra_rs's Journal, 23 Jun 20

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Lissandra_rs's Weight History