Weigh In record (no journal entry) for 01 July 2020
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97.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 2.63g | Prot: 11.81g | Carbs: 13.34g.
Breakfast: Grapefruit (Pink and Red and White) , Breakstone's 2% Milkfat Lowfat Cottage Cheese. more...
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Losing 0.4 kg a Week
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hmoaks23's Weight History
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