Weigh In record (no journal entry) for 01 July 2020
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71.0 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 77.01g | Prot: 49.28g | Carbs: 16.63g.
Breakfast: Coffee, Thin Slim Foods Love The Taste Rye Bread, Vermont Creamery Cultured Butter, Land O'Lakes Heavy Whipping Cream, Boar's Head Genoa Salami, Equal Equal, American Cheese. Lunch: Boiled Egg, Oscar Mayer Thick Cut Bacon (12g), Hellmann's Real Mayonnaise. more...
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Gaining 3.2 kg a Week
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Cheleez30's Weight History
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