crisdelk's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
73.1 kg Lost so far: 41.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1337 kcal Fat: 45.27g | Prot: 72.64g | Carbs: 161.99g.   Breakfast:  Avena, Yogurísimo Yogurt Bebible,  Queso Mozzarella,  Huevo Revuelto,  Cebolletas o Cebollas de Primavera,  Cebollas,  Tomates. more...
Losing 7.7 kg a Week

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crisdelk's Weight History


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