Weigh In record (no journal entry) for 29 August 2013
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89.8 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 19.42g | Prot: 32.46g | Carbs: 115.57g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Stouffer's Signature Classics Creamed Chipped Beef, Cooked Green Peas (Canned), Brownberry 100% Whole Wheat Bread. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice, Kashi Chewy Granola Bars - Dark Mocha Almond. more...
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Losing 6.4 kg a Week
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babba_gamma's Weight History
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