Weigh In record (no journal entry) for 01 July 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 100.54g | Prot: 173.07g | Carbs: 90.76g.
Lunch: Woolworths Medium Fat Mozzarella Cheese, Woolworths Free from Gluten Pizza Base. Dinner: Egg, Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked) . Snacks/Other: Natures Choice Whey Protein, Sally-Ann Creed Pure Hydrolysed Collagen, Tea with Milk. more...
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Losing 1.0 kg a Week
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Nadiadu82's Weight History
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