pekemin's Journal, 01 Jul 20

Şirkette öğle yemeğim. Çikolatalı irmik tatlısından almadım ama :D

View Diet Calendar, 01 July 2020:
1000 kcal Fat: 50.21g | Prot: 38.11g | Carbs: 100.58g.   Breakfast:  Sütlü Kahve, Ülker Altınbaşak Light. Lunch:  Cacık, Sütaş Ayran,  Bulgur Pilavı, Karnabahar Graten, Brokoli Corbasi. Snacks/Other: Ülker Altınbaşak Light,  Yeşil Çay,  Sütlü Kahve. more...
1869 kcal Exercise: Hiking - 15 minutes, Resting - 23 hours and 45 minutes. more...

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Afiyet olsun 
01 Jul 20 by member: Aelif9798
Teşekkür ederiiim :) 
01 Jul 20 by member: pekemin

     
 

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