KT7kt's Journal, 29 Aug 13

Biked 16 miles with Paul to Mt Pleasant on Tuesday. Walked to/from IKEA on Wednesday. Planning to bike with Paul again today. Yesterday: $1.00 breakfast, grilled cheese sandwich with homemade grains bread, green tea, milk and juice. Not much food but that OK once in a while. Goal: below 125.0 on or before August 31.
56.9 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: 100%.
Losing 3.2 kg a Week

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KT7kt's Weight History


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