Weigh In record (no journal entry) for 01 July 2020
|
78.2 kg
Lost so far: 17.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 32.58g | Prot: 31.09g | Carbs: 192.02g.
Breakfast: Pisang. Lunch: Inaco Nata de Coco, Sinti Bumbu Pecel, Rempeyek, Sayur Campuran, Telur Bebek, Nasi Putih. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vindario06's Weight History
|